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夏真っ盛り。
ロンドン北西のイッピングの森を歩きましょう。
谷と自然保護区、森の散策ウォークです。１０マイル（約１６キロ）total approx 10 miles (16km)のコースです。
Roding Valley, Nature Reserve and Epping Forest walk on Sunday 29th July 2018
This is a walk in two parts, a valley and nature reserve walk before lunch and a forest walk after lunch (6 hours duration including 1 to 1.5 hour lunch break). Bring a drink for walk, suitable walking shoes and money for pub lunch.
Take the Central Line underground train that heads towards Loughton, Debden or Epping, get off at Buckhurst Hill (one stop before Loughton) Meet at Buckhurst Hill Station (main entrance) to start walk at 10:30am.
Walk from Buckhurst Hill Station towards Roding Valley. Taking the road downhill out of the station (10 minutes) into the valley of the Roding River. Once in the valley we will make our way towards a winding path, turning right towards the nature reserve. If the weather is good we will make a circuit of the large lake before entering the Nature Reserve over the old foot bridge. We will make our way towards Loughton through the reserve into the town centre, up the High Street, up a very steep hill to the pub for our lunch.
We will have over an hour here to have our lunch (I will book a table in advance (for 12:30pm) as the pub maybe busy Sundays, but I will need to know numbers of people wanting the pub lunch.
After lunch we will make our way into Epping Forest, a delightful ancient forest, passing several wildlife ponds on the way. We will make our way back through the forest, reaching Loughton Station around 5pm.
[日時・Date] ７月２９日（日）・Sunday, 29th July
[集合・Meeting] 朝１０時３０分に地下鉄セントラル線バックハーストヒル駅前・
10:30 am at Buckhurst Hill Tube Station (Central Line Zone 5)
finish at Loughton Tube Station (Central Line Zone 6) approx 5pm
ラウトン駅（地下鉄セントラル線 zone6）午後５時ごろ解散予定
[昼食・Lunch] パブで昼食（席を事前に予約） * Lunch at the pub (booking required)
[注意事項・Notes] 地下鉄駅構内にトイレはございますが数が少ないので事前に済ませておかれることをお勧めいたします。
* Please use toilets before the assembly although limited facility of toilets are available at Tube Station.
[お申し込み・Application] ７月２６日（木）までにランチの席の予約を希望するかを明記し当日ご使用になられる携帯電話番号を添えて londonwalking@googlemail.com にお申し込みください。
* Please email your application with your mobile phone number and number of seats required for lunch to londonwalking@googlemail.com by Thursday, 26th July.
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